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It's hot and you're craving an ice cream... but when you're lactose intolerant, a cool break can quickly turn into a digestive disaster. Frustrating, isn't it?<\/span><\/p>\n The good news is that you no longer have to choose between indulging yourself and feeling good. With this <\/span>recipe for homemade lactose-free express ice cream<\/b>You can enjoy summer to the full, without the risk of bloating, cramps or other discomforts.<\/span><\/p>\n Ready to rediscover the pleasure of ice cream? Here's our quick, healthy recipe, with no nasty surprises.<\/span><\/p>\n As you know, between restaurants, unexpected desserts and 'artisan' ice creams, lactose<\/a> can hide anywhere.<\/span> It's hot and you're craving an ice cream... but when you're lactose intolerant, a cool break can quickly turn into a digestive disaster. Frustrating, isn't it? The good news is that you no longer have to choose between indulging yourself and feeling good. With this recipe for homemade express ice cream, you can [...]<\/p>","protected":false},"author":4,"featured_media":3032,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[4,18],"tags":[],"class_list":["post-3029","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes-sans-lactose","category-articles"],"_links":{"self":[{"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/posts\/3029","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/comments?post=3029"}],"version-history":[{"count":3,"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/posts\/3029\/revisions"}],"predecessor-version":[{"id":3033,"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/posts\/3029\/revisions\/3033"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/media\/3032"}],"wp:attachment":[{"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/media?parent=3029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/categories?post=3029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/tags?post=3029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\ud83c\udf66 An ultra simple recipe, 100 % pleasure, 0 % lactose<\/b><\/h2>\n
Ingredients (for 2 to 3 people)<\/b> :<\/span><\/h3>\n
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Bonus topping (as you wish)<\/b> :<\/span><\/h3>\n
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\ud83d\udc69\u200d\ud83c\udf73 Preparation\u00a0<\/b><\/h3>\n
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\ud83e\uddf3 And if you go on holiday?<\/b><\/h2>\n
\n<\/span>Our advice: <\/span>slip in your supplements LACTOLERANCE<\/a> in your bag<\/b>. One capsule before a risky meal, and you can say yes to the unexpected, without digestive stress.<\/span><\/p>","protected":false},"excerpt":{"rendered":"