{"id":479,"date":"2019-04-19T14:33:32","date_gmt":"2019-04-19T12:33:32","guid":{"rendered":"https:\/\/www.lactolerance.fr\/blog\/?p=479"},"modified":"2024-09-11T15:42:24","modified_gmt":"2024-09-11T13:42:24","slug":"tarte-aux-fraises-sans-lactose","status":"publish","type":"post","link":"https:\/\/www.lactolerance.fr\/blog\/en\/strawberry-pie-lactose-free\/","title":{"rendered":"Lactose-Free Strawberry Tart: a summer treat without the discomfort"},"content":{"rendered":"<h2><\/h2>\n<h2><strong>Lactose-free Strawberry Tart recipe for 6 to 7 people<\/strong><\/h2>\n<p class=\"p1\">Discover the delicious lactose-free strawberry tart, a summer classic revisited to satisfy your taste buds without the fuss. Lactolerance presents an irresistible recipe with crispy shortcrust pastry, vanilla custard and succulent strawberries.<\/p>\n<h3><strong>Ingredients:<\/strong><\/h3>\n<h4><strong>For the shortcrust pastry :<\/strong><\/h4>\n<ul>\n<li>250 g flour.<\/li>\n<li>125 g white sugar.<\/li>\n<li>1 sachet vanilla sugar.<\/li>\n<li>1 pinch of fleur de sel.<\/li>\n<li>1 egg.<\/li>\n<li>95 g vegetable margarine.<\/li>\n<\/ul>\n<h4><strong>For the vanilla custard :<\/strong><\/h4>\n<ul>\n<li>50 g flour.<\/li>\n<li>75 g white sugar.<\/li>\n<li>1 vanilla pod.<\/li>\n<li>1 small cinnamon stick.<\/li>\n<li>3 egg yolks.<\/li>\n<li>40 cl almond milk.<\/li>\n<\/ul>\n<h4><strong>For the garnish :<\/strong><\/h4>\n<ul>\n<li>2 tablespoons icing sugar.<\/li>\n<li>500 g strawberries.<\/li>\n<\/ul>\n<h3><strong>How to prepare:<\/strong><\/h3>\n<h4><strong>Prepare the shortcrust pastry:<\/strong><\/h4>\n<ul>\n<li>In a bowl, mix the egg with the sugar, vanilla sugar and fleur de sel. Stir in the flour to obtain a sandy mixture.<\/li>\n<li>Add the margarine and knead until the dough forms a ball. Leave to rest in the fridge for an hour.<\/li>\n<\/ul>\n<h4><strong>Make the Vanilla Pastry Cream:<\/strong><\/h4>\n<ul>\n<li>In a saucepan, heat the almond milk with the cinnamon stick and the vanilla pod, split and scraped to release the seeds.<\/li>\n<li>Beat the egg yolks with the sugar in a bowl. Sift in the flour.<\/li>\n<li>Remove the pan from the heat when the milk is boiling. Remove the cinnamon and vanilla pod.<\/li>\n<li>Pour the hot milk over the eggs, stirring constantly. Return the mixture to the pan and thicken over a high heat for 2 to 3 minutes. Cover the cream with cling film.<\/li>\n<\/ul>\n<h4><strong>Preparing the strawberries:<\/strong><\/h4>\n<ul>\n<li>Wash, hull and chop the strawberries. Mix them with the icing sugar in a bowl.<\/li>\n<\/ul>\n<h4><strong>Assembling the tart:<\/strong><\/h4>\n<ul>\n<li>Preheat the oven to 180\u00b0C.<\/li>\n<li>Roll out the shortcrust pastry on a floured surface and place in a 24 cm diameter tart tin. Prick the base with a fork and bake for 18 to 20 minutes.<\/li>\n<li>Leave the tart base to cool for 5 minutes. Spread the pastry cream over the base, then arrange the strawberries.<\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><strong>And finally the most important step, KNOW! \ud83d\ude42\u00a0<\/strong><\/p>\n<p><a href=\"https:\/\/www.lactolerance.fr\/fr\/nos-complements-alimentaires\/134-pack-decouverte-protection-24h-134.html\"><img decoding=\"async\" class=\"alignnone wp-image-1108 size-full\" src=\"https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte.jpg\" alt=\"Image redirecting to the lactor\u00e9lance 1day pack and 9000 pill dispenser product sheet\" width=\"100%\" height=\"NaN\" srcset=\"https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte.jpg 2400w, https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte-400x133.jpg 400w, https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte-800x267.jpg 800w, https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte-768x256.jpg 768w, https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte-1536x512.jpg 1536w, https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte-2048x683.jpg 2048w, https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte-18x6.jpg 18w\" sizes=\"(max-width: 2400px) 100vw, 2400px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Lactose-free Strawberry Tart recipe for 6 to 7 people Discover the delicious lactose-free strawberry tart, a summer classic revisited to satisfy your taste buds without any fuss. Lactolerance presents an irresistible recipe with crispy shortcrust pastry, vanilla custard and succulent strawberries. Ingredients: For the pastry [...]<\/p>","protected":false},"author":4,"featured_media":1295,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-479","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes-sans-lactose"],"_links":{"self":[{"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/posts\/479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/comments?post=479"}],"version-history":[{"count":26,"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/posts\/479\/revisions"}],"predecessor-version":[{"id":1597,"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/posts\/479\/revisions\/1597"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/media\/1295"}],"wp:attachment":[{"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/media?parent=479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/categories?post=479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/tags?post=479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}