{"id":847,"date":"2022-04-26T11:09:14","date_gmt":"2022-04-26T09:09:14","guid":{"rendered":"https:\/\/www.lactolerance.fr\/blog\/?p=847"},"modified":"2024-01-26T09:50:38","modified_gmt":"2024-01-26T08:50:38","slug":"des-glaces-sans-lactose","status":"publish","type":"post","link":"https:\/\/www.lactolerance.fr\/blog\/en\/des-glaces-sans-lactose\/","title":{"rendered":"Lactose-free ice cream?"},"content":{"rendered":"<h2><\/h2>\n<h2>Did you know that? Ice cream is the favourite dessert of the French during the summer. In France, we consume an average of 6 litres per year per person.<\/h2>\n<h3><strong>Is there lactose in ice cream? It depends...<\/strong><\/h3>\n<p><strong>To be precise<\/strong>ice cream\" is not \"ice cream\":<\/p>\n<ul>\n<li><span style=\"color: #c50078;\"><strong>An ice cream<\/strong><\/span> is a sweetened and flavoured cream served frozen. It is an emulsion of proteins, fats from vegetable matter, milk and\/or egg and sugars. The\u00a0<a href=\"https:\/\/www.lactolerance.fr\/fr\/content\/51-lactose\" target=\"_blank\" rel=\"noopener\">lactose<\/a> is therefore present in the ice.<\/li>\n<li style=\"list-style-type: none;\"><\/li>\n<li><span style=\"color: #c50078;\"><strong>An ice cream<\/strong><\/span> is made from dairy products (milk or cream) with egg yolks, flavourings and sugars. Its composition must contain at least 5% of milk fat.<br \/>\n<a href=\"https:\/\/www.lactolerance.fr\/fr\/content\/51-lactose\" data-internallinksmanager029f6b8e52c=\"16\" title=\"lactose\">Lactose<\/a> is also present in ice cream.<\/li>\n<\/ul>\n<p><strong>The other frozen pleasures :<\/strong><span style=\"font-size: 10pt;\"><span style=\"color: #d40082;\"><br \/>\n<\/span><\/span><\/p>\n<ul>\n<li><span style=\"color: #c50078;\"><strong>A sorbet<\/strong><\/span> is made from water and sugar, with no added fat (no added cream). It contains a minimum of 25% of fruit and\/or vegetables, this proportion being subject to strict control and legislation. With a few rare exceptions (always check the composition), there is no lactose in sorbet (or at least it's not supposed to be).<\/li>\n<li><span style=\"color: #c50078;\"><strong>Popsicles<\/strong><\/span> are made of... water, fruit juice, sugar and colouring. However, we must remain wary because, depending on the brand, they regularly contain lactose.<\/li>\n<li><span style=\"color: #c50078;\"><strong>Soy ice cream<\/strong><\/span>These are beginning to appear in trays, cones and sticks. They are also available in some organic shops under the Italian brand name <a href=\"https:\/\/www.naturattiva.com\/\" target=\"_blank\" rel=\"noopener\">NATURATTIVA<\/a>. Try them and you'll be pleasantly surprised! A 'peace of mind' alternative if you don't want any nasty surprises.<\/li>\n<li><span style=\"color: #c50078;\"><strong>As for the ice cream cone<\/strong><\/span>It contains lactose in most cases.<\/li>\n<\/ul>\n<h3><strong>How can you enjoy ice cream in complete peace of mind?<\/strong><\/h3>\n<p>At Lactol\u00e9rance, we recommend that all lovers of the pleasures of milk should <strong>opt for lactase supplementation<\/strong> to help them manage their lactose intolerance and digest their summer treats with peace of mind.<\/p>\n<p>Our food supplements enable you to assimilate <a href=\"https:\/\/www.lactolerance.fr\/fr\/content\/87-teneur-en-lactose-des-produits-laitiers\">the lactose content of ice cream<\/a> (or even several for the greediest among you), we do however recommend that you adapt your intake of <strong>lactase capsules<\/strong> depending on your level of intolerance and the number of milk products consumed in addition to your ice cream (for example, if it is eaten at the end of a meal).<\/p>\n<p>&nbsp;<\/p>\n<h5 style=\"padding-left: 60px; text-align: center;\"><strong><span style=\"font-size: 14pt;\">So refresh your mind and stay alert with Lactolerance!<\/span><\/strong><\/h5>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.lactolerance.fr\/fr\/nos-complements-alimentaires\/134-pack-decouverte-protection-24h-134.html\"><img decoding=\"async\" class=\"alignnone wp-image-1108 size-full\" src=\"https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte.jpg\" alt=\"Image redirecting to the lactor\u00e9lance 1day pack and 9000 pill dispenser product sheet\" width=\"100%\" height=\"NaN\" srcset=\"https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte.jpg 2400w, https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte-400x133.jpg 400w, https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte-800x267.jpg 800w, https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte-768x256.jpg 768w, https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte-1536x512.jpg 1536w, https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte-2048x683.jpg 2048w, https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte-18x6.jpg 18w\" sizes=\"(max-width: 2400px) 100vw, 2400px\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Did you know? Ice cream is France's favourite summer dessert. In France, we consume an average of 6 litres per person per year. Is there lactose in ice cream? It depends... To be precise, an \"ice cream\" is not an \"ice cream\": An ice cream is a [...]<\/p>","protected":false},"author":4,"featured_media":1240,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-847","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gerer-au-quotidien"],"_links":{"self":[{"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/posts\/847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/comments?post=847"}],"version-history":[{"count":36,"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/posts\/847\/revisions"}],"predecessor-version":[{"id":1692,"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/posts\/847\/revisions\/1692"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/media\/1240"}],"wp:attachment":[{"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/media?parent=847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/categories?post=847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/tags?post=847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}