{"id":895,"date":"2022-04-26T11:47:19","date_gmt":"2022-04-26T09:47:19","guid":{"rendered":"https:\/\/www.lactolerance.fr\/blog\/?p=895"},"modified":"2024-01-26T09:48:18","modified_gmt":"2024-01-26T08:48:18","slug":"gaz","status":"publish","type":"post","link":"https:\/\/www.lactolerance.fr\/blog\/en\/gas\/","title":{"rendered":"Gas and lactose intolerance"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p class=\"p1\"><span class=\"s1\">The presence of gas in the digestive tract has two origins: gases (nitrogen, oxygen and carbon dioxide) from the air swallowed during swallowing and gases (hydrogen and methane) produced by the intestinal flora during digestion. This gas production is <strong>a healthy phenomenon<\/strong> and does not indicate a health problem in most cases, an adult person can produce up to 1.5 litres of gas per day. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">However, in specific cases, the<strong>he production of gas increases and becomes a nuisance in everyday life<\/strong>This results in flatulence, bloating and abdominal pain. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">This overproduction of gas can be a sign of health problems, and some of the most common causes are<span class=\"Apple-converted-space\">\u00a0<\/span><\/span><\/p>\n<ul class=\"ul1\">\n<li class=\"li1\"><span class=\"s1\"><strong>Diseases of the digestive system\u00a0<\/strong>Irritable bowel syndrome, which is most often caused by stress and is often found in nervous people, coeliac disease, inflammatory bowel diseases (Crohn's disease, etc.), acute intestinal obstruction and constipation.<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\"><strong>Long-term use of certain types of antibiotics<\/strong>. <span class=\"Apple-converted-space\">\u00a0<\/span><\/span><\/li>\n<li class=\"li1\"><span class=\"s1\"><strong>Certain types of food<\/strong> such as beans, starches and cabbage increase the production of intestinal gas due to their high starch and protein content. The breakdown of proteins into amino acids takes place in the presence of intestinal bacteria, resulting in nitrogenous waste.<span class=\"Apple-converted-space\">\u00a0 \u00a0<\/span><\/span><\/li>\n<\/ul>\n<h2 class=\"p1\"><span class=\"s1\">Lactose intolerance<\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">There is also a\u00a0<a href=\"\/fr\/content\/113-mal-de-ventre\">stomach ache<\/a> or the presence of <strong>bloating<\/strong>\u00a0which show the hyperproduction of gas in case of<b>lactose intolerance\u00a0<\/b>complex sugars in milk and milk products (<b>lactose<\/b>) do not break down into simple sugars (glucose and galactose), the <a href=\"\/fr\/content\/111-lactase\">lactase<\/a>\u00a0is the main cause. This bloating can be associated with abdominal pain and even diarrhoea and vomiting.<span class=\"Apple-converted-space\">\u00a0<\/span><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">The\u00a0<a href=\"\/fr\/content\/51-lactose\" target=\"_blank\" rel=\"noopener\">lactose<\/a> poorly digested undergoes <strong>bacterial fermentation<\/strong> in the colon responsible for hyperproduction of gas, the quantity of gas produced depends on the degree of lactase deficiency and the quantity ingested.<span class=\"Apple-converted-space\">\u00a0<\/span><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">The decrease in gas emission after elimination of dairy products for a few days can be considered as strong evidence of lactose intolerance, but the <strong>consultation with a specialist doctor<\/strong> is still essential to confirm the diagnosis with certainty, by carrying out the necessary tests.<span class=\"Apple-converted-space\">\u00a0<\/span><\/span><\/p>\n<p class=\"p1\">It is also possible to <strong>take tablets containing the enzyme lactase<\/strong> as proposed by Lactolerance.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\" style=\"text-align: center;\"><a href=\"https:\/\/www.lactolerance.fr\/fr\/nos-complements-alimentaires\/134-pack-decouverte-protection-24h-134.html\"><img decoding=\"async\" class=\"aligncenter wp-image-1108 size-full\" src=\"https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte.jpg\" alt=\"Image redirecting to the lactor\u00e9lance 1day pack and 9000 pill dispenser product sheet\" width=\"100%\" height=\"NaN\" srcset=\"https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte.jpg 2400w, https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte-400x133.jpg 400w, https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte-800x267.jpg 800w, https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte-768x256.jpg 768w, https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte-1536x512.jpg 1536w, https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte-2048x683.jpg 2048w, https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte-18x6.jpg 18w\" sizes=\"(max-width: 2400px) 100vw, 2400px\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; The presence of gas in the digestive tract has two origins: gases (nitrogen, oxygen and carbon dioxide) from the air swallowed during swallowing and gases (hydrogen and methane) produced by the intestinal flora during digestion. This production of gas is a healthy phenomenon and does not indicate a lack of appetite.<\/p>","protected":false},"author":4,"featured_media":1359,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-895","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gerer-au-quotidien"],"_links":{"self":[{"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/posts\/895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/comments?post=895"}],"version-history":[{"count":7,"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/posts\/895\/revisions"}],"predecessor-version":[{"id":1688,"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/posts\/895\/revisions\/1688"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/media\/1359"}],"wp:attachment":[{"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/media?parent=895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/categories?post=895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/tags?post=895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}