{"id":904,"date":"2022-06-27T15:42:40","date_gmt":"2022-06-27T13:42:40","guid":{"rendered":"https:\/\/www.lactolerance.fr\/blog\/?p=904"},"modified":"2024-01-26T09:51:25","modified_gmt":"2024-01-26T08:51:25","slug":"consommer-du-lait-sans-lactose","status":"publish","type":"post","link":"https:\/\/www.lactolerance.fr\/blog\/en\/consume-milk-without-lactose\/","title":{"rendered":"Consuming lactose-free milk"},"content":{"rendered":"

 <\/p>\n

The lactose-free milk<\/strong> allows people who are intolerant of\u00a0lactose<\/a> to maintain a healthy diet without depriving yourself of the flavours of milk.<\/p>\n

Some dairy groups produce a lactose-free milk<\/strong> which has a slightly milder taste, but is very similar to milky milk. To be precise, lactose<\/a> has not been removed from the milk but has been transformed by the enzyme lactase, which has been added to the milk. In this way, the milk retains all its properties.<\/p>\n

Some examples of lactose-free milk: Matin L\u00e9ger\u00ae, Bjorg.<\/p>\n

Lactolerance works in the same way: the natural enzyme it contains converts lactose into easily digestible simple sugars.<\/p>\n

\"Image<\/a><\/p>\n

","protected":false},"excerpt":{"rendered":"

  Lactose-free milk allows people with lactose intolerance to maintain a healthy diet without depriving themselves of the flavours of milk. Some dairy groups produce a lactose-free milk that has a slightly milder taste, but is very similar to lactose milk. To be precise, the lactose has not been removed [...]<\/p>","protected":false},"author":4,"featured_media":1053,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-904","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gerer-au-quotidien"],"_links":{"self":[{"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/posts\/904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/comments?post=904"}],"version-history":[{"count":4,"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/posts\/904\/revisions"}],"predecessor-version":[{"id":1662,"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/posts\/904\/revisions\/1662"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/media\/1053"}],"wp:attachment":[{"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/media?parent=904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/categories?post=904"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lactolerance.fr\/blog\/en\/wp-json\/wp\/v2\/tags?post=904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}