{"id":904,"date":"2022-06-27T15:42:40","date_gmt":"2022-06-27T13:42:40","guid":{"rendered":"https:\/\/www.lactolerance.fr\/blog\/?p=904"},"modified":"2024-01-26T09:51:25","modified_gmt":"2024-01-26T08:51:25","slug":"consommer-du-lait-sans-lactose","status":"publish","type":"post","link":"https:\/\/www.lactolerance.fr\/blog\/es\/consumir-leche-sin-lactosa\/","title":{"rendered":"Consumir leche sin lactosa"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>El <strong>leche sin lactosa<\/strong> permite a las personas que no toleran\u00a0<a href=\"https:\/\/www.lactolerance.fr\/fr\/content\/51-lactose\" target=\"_blank\" rel=\"noopener\">lactosa<\/a> para mantener una dieta saludable sin privarse de los sabores de la leche.<\/p>\n<p>Algunos grupos l\u00e1cteos producen un <strong>leche sin lactosa<\/strong> que tiene un sabor algo m\u00e1s suave, pero es muy similar a la leche lechosa. Para ser precisos, <a href=\"https:\/\/www.lactolerance.fr\/fr\/content\/51-lactose\" data-internallinksmanager029f6b8e52c=\"16\" title=\"lactosa\">lactosa<\/a> no se ha eliminado de la leche, sino que ha sido transformada por la enzima lactasa, que se ha a\u00f1adido a la leche. De este modo, la leche conserva todas sus propiedades.<\/p>\n<p>Algunos ejemplos de leche sin lactosa: Matin L\u00e9ger\u00ae, Bjorg.<\/p>\n<p>La lactancia funciona de la misma manera: la enzima natural que contiene convierte la lactosa en az\u00facares simples f\u00e1cilmente digeribles.<\/p>\n<p><a href=\"https:\/\/www.lactolerance.fr\/fr\/nos-complements-alimentaires\/134-pack-decouverte-protection-24h-134.html\"><img decoding=\"async\" class=\"alignnone wp-image-1108 size-full\" src=\"https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte.jpg\" alt=\"Imagen que redirige a la ficha de producto del envase lactor\u00e9lance 1day y del pastillero 9000\" width=\"100%\" height=\"NaN\" srcset=\"https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte.jpg 2400w, https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte-400x133.jpg 400w, https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte-800x267.jpg 800w, https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte-768x256.jpg 768w, https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte-1536x512.jpg 1536w, https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte-2048x683.jpg 2048w, https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte-18x6.jpg 18w\" sizes=\"(max-width: 2400px) 100vw, 2400px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">","protected":false},"excerpt":{"rendered":"<p>&nbsp; La leche sin lactosa permite a las personas con intolerancia a la lactosa mantener una dieta saludable sin privarse de los sabores de la leche. Algunos grupos l\u00e1cteos producen una leche sin lactosa que tiene un sabor algo m\u00e1s suave, pero que es muy similar a la leche con lactosa. Para ser precisos, no se ha eliminado la lactosa [...]<\/p>","protected":false},"author":4,"featured_media":1053,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-904","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gerer-au-quotidien"],"_links":{"self":[{"href":"https:\/\/www.lactolerance.fr\/blog\/es\/wp-json\/wp\/v2\/posts\/904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lactolerance.fr\/blog\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lactolerance.fr\/blog\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lactolerance.fr\/blog\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lactolerance.fr\/blog\/es\/wp-json\/wp\/v2\/comments?post=904"}],"version-history":[{"count":4,"href":"https:\/\/www.lactolerance.fr\/blog\/es\/wp-json\/wp\/v2\/posts\/904\/revisions"}],"predecessor-version":[{"id":1662,"href":"https:\/\/www.lactolerance.fr\/blog\/es\/wp-json\/wp\/v2\/posts\/904\/revisions\/1662"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lactolerance.fr\/blog\/es\/wp-json\/wp\/v2\/media\/1053"}],"wp:attachment":[{"href":"https:\/\/www.lactolerance.fr\/blog\/es\/wp-json\/wp\/v2\/media?parent=904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lactolerance.fr\/blog\/es\/wp-json\/wp\/v2\/categories?post=904"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lactolerance.fr\/blog\/es\/wp-json\/wp\/v2\/tags?post=904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}