{"id":904,"date":"2022-06-27T15:42:40","date_gmt":"2022-06-27T13:42:40","guid":{"rendered":"https:\/\/www.lactolerance.fr\/blog\/?p=904"},"modified":"2024-01-26T09:51:25","modified_gmt":"2024-01-26T08:51:25","slug":"consommer-du-lait-sans-lactose","status":"publish","type":"post","link":"https:\/\/www.lactolerance.fr\/blog\/consommer-du-lait-sans-lactose\/","title":{"rendered":"Consommer du lait sans lactose"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Le <strong>lait sans lactose<\/strong> permet aux personnes qui souffrent d&rsquo;une intol\u00e9rance au\u00a0<a href=\"https:\/\/www.lactolerance.fr\/fr\/content\/51-lactose\" target=\"_blank\" rel=\"noopener\">lactose<\/a> de conserver une alimentation saine sans se priver des saveurs du lait.<\/p>\n<p>Certains groupes laitiers produisent un <strong>lait sans lactose<\/strong> qui a un go\u00fbt l\u00e9g\u00e8rement plus doux, mais tr\u00e8s proche du lait lactos\u00e9. Pour \u00eatre pr\u00e9cis, <a href=\"https:\/\/www.lactolerance.fr\/fr\/content\/51-lactose\" data-internallinksmanager029f6b8e52c=\"16\" title=\"le lactose\">le lactose<\/a> n&rsquo;a pas \u00e9t\u00e9 retir\u00e9 du lait mais il a \u00e9t\u00e9 transform\u00e9 par l&rsquo;enzyme lactase qui a \u00e9t\u00e9 ajout\u00e9e au lait. Le lait conserve ainsi toutes ses propri\u00e9t\u00e9s.<\/p>\n<p>Quelques exemples de lait sans lactose :\u00a0Matin L\u00e9ger\u00ae,\u00a0Bjorg.<\/p>\n<p>Lactol\u00e9rance fonctionne de la m\u00eame mani\u00e8re\u00a0: l&rsquo;enzyme naturelle qu&rsquo;il contient transforme le lactose en sucres simples facilement assimilables.<\/p>\n<p><a href=\"https:\/\/www.lactolerance.fr\/fr\/nos-complements-alimentaires\/134-pack-decouverte-protection-24h-134.html\"><img decoding=\"async\" class=\"alignnone wp-image-1108 size-full\" src=\"https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte.jpg\" alt=\"Image redirigeant vers la fiche produit du pack lactor\u00e9lance 1day et le pilulier 9000\" width=\"100%\" height=\"NaN\" srcset=\"https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte.jpg 2400w, https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte-400x133.jpg 400w, https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte-800x267.jpg 800w, https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte-768x256.jpg 768w, https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte-1536x512.jpg 1536w, https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte-2048x683.jpg 2048w, https:\/\/www.lactolerance.fr\/blog\/wp-content\/uploads\/2022\/12\/Blog-bas-de-page-FR-NOUVEAU-PACK-Decouverte-18x6.jpg 18w\" sizes=\"(max-width: 2400px) 100vw, 2400px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Le lait sans lactose permet aux personnes qui souffrent d&rsquo;une intol\u00e9rance au\u00a0lactose de conserver une alimentation saine sans se priver des saveurs du lait. Certains groupes laitiers produisent un lait sans lactose qui a un go\u00fbt l\u00e9g\u00e8rement plus doux, mais tr\u00e8s proche du lait lactos\u00e9. Pour \u00eatre pr\u00e9cis, le lactose n&rsquo;a pas \u00e9t\u00e9 retir\u00e9 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1053,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-904","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gerer-au-quotidien"],"_links":{"self":[{"href":"https:\/\/www.lactolerance.fr\/blog\/wp-json\/wp\/v2\/posts\/904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lactolerance.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lactolerance.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lactolerance.fr\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lactolerance.fr\/blog\/wp-json\/wp\/v2\/comments?post=904"}],"version-history":[{"count":4,"href":"https:\/\/www.lactolerance.fr\/blog\/wp-json\/wp\/v2\/posts\/904\/revisions"}],"predecessor-version":[{"id":1662,"href":"https:\/\/www.lactolerance.fr\/blog\/wp-json\/wp\/v2\/posts\/904\/revisions\/1662"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lactolerance.fr\/blog\/wp-json\/wp\/v2\/media\/1053"}],"wp:attachment":[{"href":"https:\/\/www.lactolerance.fr\/blog\/wp-json\/wp\/v2\/media?parent=904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lactolerance.fr\/blog\/wp-json\/wp\/v2\/categories?post=904"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lactolerance.fr\/blog\/wp-json\/wp\/v2\/tags?post=904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}