Stop confusing lactose intolerance with cow's milk protein allergy
Lactose intolerance and cow's milk protein allergy (CMPA) share common symptoms. Yet there are fundamental differences between these conditions, which can have undesirable and even disabling effects. Lactolerance helps you to avoid confusing lactose intolerance and CMPA, so you can make a clear diagnosis...
Why do I have trouble digesting my whey?
Also known as protein powder, whey is ideal for athletes who want to improve their sporting performance and build muscle mass. It is also ideal for people whose diet is insufficient to cover their daily protein requirements. However,...
Lactose-reduced dairy products that are safe to eat
"Gluten-free", "vegan", "kosher", "halal": the food industry is becoming increasingly inclusive, in line with the needs, constraints and preferences of today's consumers. Lactose-reduced dairy products, for example, can be adapted to the eating habits of people who are lactose intolerant. Find out more about lactose-free products that can...
Foods containing hidden lactose
It is estimated that around 75% of the world's population are lactose intolerant, which represents some 5 million people in France. To help you live better with your intolerance on a day-to-day basis, Lactolérance reveals the foods that contain hidden lactose and are likely to cause all kinds of...
Tips and tools to help people with lactose intolerance manage their diet
Living with food intolerance means having to learn about the foods and ingredients likely to cause symptoms of varying degrees of disability. It also means developing tips for managing your diet on a daily basis. Lactolérance reveals just some of the tools you need to live better with your intolerance without...
What are the common signs and symptoms of lactose intolerance?
Lactose intolerance, or 'alactasia', can have hereditary causes, but it can also have medical causes. Certain treatments can lead to temporary or permanent lactose intolerance, regardless of the age of the individual concerned. Because anyone can be affected by lactose intolerance...
How to tell if a baby is cow's milk intolerant
Intolerance to cow's milk, and more specifically to lactose, affects a large number of people throughout the world. This intolerance most often appears in adulthood, when our body produces less lactase. It should not be confused with the rarer cow's milk allergy, which can lead to an allergic reaction...
Can you become lactose intolerant overnight?
You may have noticed discomfort or discomfort during digestion after eating dairy products. These symptoms may be a sign that you are lactose intolerant. However, before you embark on any medical tests, it's important to know what lactose intolerance is.
Diarrhoea and lactose intolerance
What is acute diarrhoea? Acute diarrhoea is the sudden emission for less than 7 days of stools that are too frequent (more than 3 times a day), too abundant and of abnormal consistency (liquid or very soft stools). It is a frequent reason for consultation at the medical emergency departments, present in all of the...
Suffering from lactose intolerance
You suffer from mild but frequent and troublesome digestive problems and your doctor has diagnosed you with lactose intolerance. What exactly is this? Lactose is the sugar present in milk, whether it is breast milk or animal milk (cow, goat, sheep, etc.). Lactose is...
Guide
Get your free guide to everything you need to know about lactose intolerance!...
Lactose intolerance screening centres
Lactose intolerance test: where to get tested? Here is the list (not exhaustive) of health professionals and centres that carry out lactose intolerance tests. If a centre or health professional concerned with lactose intolerance is not listed on this page, please click...
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