Why do I have trouble digesting my whey?

  Also known as protein powder, whey is ideal for athletes who want to improve their sporting performance and build muscle mass. It is also ideal for people whose diet is insufficient to cover their daily protein requirements. However,...

Lactose-reduced dairy products that are safe to eat

  "Gluten-free", "vegan", "kosher", "halal": the food industry is becoming increasingly inclusive, in line with the needs, constraints and preferences of today's consumers. Lactose-reduced dairy products, for example, can be adapted to the eating habits of people who are lactose intolerant. Find out more about lactose-free products that can...

Foods containing hidden lactose

It is estimated that around 75% of the world's population are lactose intolerant, which represents some 5 million people in France. To help you live better with your intolerance on a day-to-day basis, Lactolérance reveals the foods that contain hidden lactose and are likely to cause all kinds of...

How to tell if a baby is cow's milk intolerant

Intolerance to cow's milk, and more specifically to lactose, affects a large number of people throughout the world. This intolerance most often appears in adulthood, when our body produces less lactase. It should not be confused with the rarer cow's milk allergy, which can lead to an allergic reaction...

Can you become lactose intolerant overnight?

You may have noticed discomfort or discomfort during digestion after eating dairy products. These symptoms may be a sign that you are lactose intolerant. However, before you embark on any medical tests, it's important to know what lactose intolerance is.

Diarrhoea and lactose intolerance

What is acute diarrhoea? Acute diarrhoea is the sudden emission for less than 7 days of stools that are too frequent (more than 3 times a day), too abundant and of abnormal consistency (liquid or very soft stools). It is a frequent reason for consultation at the medical emergency departments, present in all of the...

Suffering from lactose intolerance

    You suffer from mild but frequent and troublesome digestive problems and your doctor has diagnosed you with lactose intolerance. What exactly is this? Lactose is the sugar present in milk, whether it is breast milk or animal milk (cow, goat, sheep, etc.). Lactose is...

Guide

Get your free guide to everything you need to know about lactose intolerance!...

Lactose intolerance screening centres

Lactose intolerance test: where to get tested? Here is the list (not exhaustive) of health professionals and centres that carry out lactose intolerance tests. If a centre or health professional concerned with lactose intolerance is not listed on this page, please click...

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