Lactose-free cherry clafoutis, recipe from Grandma
A classic summer dessert, best made with fresh cherries. Ingredients Serves 4 - 500 g pitted cherries- 150 g flour- 100 g sugar- 40 cl almond milk- 4 tsp icing sugar- 4 eggs- Olive oil Preparation: 15 minutes....
Lactose-free Thai chicken
Do you like sweet and sour? Here's a recipe for a Thai version of chicken without lactose! Ingredients Serves 4 - 4 chicken breasts- 100 ml soy sauce- 2 tbsp dry white wine- 4 tbsp olive oil- 4 tbsp honey- 2 tbsp milk- 1 tbsp milk- 1 tbsp milk
Sole fillets with orange, lactose-free fish recipe
Want to impress your friends? Here is an original, light and fragrant recipe, perfect for summer. Ingredients - 12 fillets of sole- 4 oranges with juice + 10 cl of juice- 2 to 3 table oranges- 25 cl of dry white wine- 2 chopped onions- 2 teaspoons of...
Lactose-free apple-pear-almond cake
An original, light and delicious fruit-based dessert! Ingredients Serves 4: - 6 pears - 6 apples - 50 g margarine - 50 g brown sugar - 10 cl white wine - 5 cl strawberry liqueur - 100 g almond powder - 100 g raisins - 100 g pears...
Lactose-free potato and vegetable gratin
As a side dish or as a single dish for vegetarians, a tasty and lactose-free gratin! Ingredients Serves 4 - 500 g potatoes- 3 sliced leeks- 4 sliced tomatoes- 4 crushed garlic cloves- 2 onions- Freshly crushed rosemary sprigs- 1 eggplant- 1 eggplant- 1 eggplant- 1 eggplant- 1 eggplant- 1 eggplant- 1 eggplant- 1 eggplant- 1 eggplant- 1 eggplant- 1 eggplant- 1 eggplant- 1 eggplant- 1 eggplant- 1 eggplant- 1 eggplant- 1...
Lactose in chocolate? Everything you need to know to avoid being tricked!
Do you have to go without chocolate? No, not necessarily! Here are some tips on how to indulge yourself without getting sick. Lactose in chocolate? there are some chocolates that you can eat in complete peace of mind... Dark chocolate is also called melting chocolate or bitter chocolate. This is the chocolate itself.
Lactose-free pancakes
Here's a delicious recipe for lactose-free pancakes, deliciously spiced with orange zest. Your family and friends will simply love it! Ingredients Serves about 8: - 100 g flour - 40 g caster sugar - 1 g salt - 1 whole egg + 1 egg powder
Mandatory allergen labelling from 1 July 2015
Did you know? Allergen labelling has been compulsory since 1 July 2015. However, in restaurants and catering outlets, this requirement is almost never complied with. What does the law say? Restaurant owners must indicate in writing, without the customer having to ask for it, a list of 14 allergens...
Lactose-free yoghurts, myth or reality?
It is often said that yoghurt does not contain lactose. Now you will finally know the truth! Yoghurt does not contain lactose. True or false? It's not true! You may have been told that yoghurt is lactose-free - and yet, after eating it, you'll know that it is.
Interview Carlos from Lactolérance Santé on the net
Carlos Rommelaere, founder of Lactolérance, talks about lactose intolerance for the website Santé sur le net... He covers the following topics: - What is lactose intolerance? - What are the symptoms of lactose intolerance? - How is lactose intolerance diagnosed? - Allergy to whey protein?
Lactose-free Galette des rois
The famous King's cake revisited, light, butter-free, lactose-free and organic! Ingredients For 8 people: Puff pastry- 500 g wholemeal spelt flour- 4 tbsp flaxseed- 2 tbsp almond purée- 6 cl olive oil- 10 cl olive oil- 1 tbsp butter- 1 tbsp...
Quiz! Can you find out where the lactose is in this Christmas meal?
Get ready for Christmas Eve and play guess the lactose! Among the Christmas classics, we've already covered : Chocolate, find it here Cold meats, find it here Can you guess which festive dishes may contain lactose? Aperitifs & Starters Blinis - Aperitif biscuits -...
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