Lactose-free Thai chicken

Do you like sweet and sour? Here's a recipe for a Thai version of chicken without lactose! Ingredients Serves 4 - 4 chicken breasts- 100 ml soy sauce- 2 tbsp dry white wine- 4 tbsp olive oil- 4 tbsp honey- 2 tbsp milk- 1 tbsp milk- 1 tbsp milk

Lactose-free apple-pear-almond cake

An original, light and delicious fruit-based dessert! Ingredients Serves 4: - 6 pears - 6 apples - 50 g margarine - 50 g brown sugar - 10 cl white wine - 5 cl strawberry liqueur - 100 g almond powder - 100 g raisins - 100 g pears...

Lactose-free potato and vegetable gratin

As a side dish or as a single dish for vegetarians, a tasty and lactose-free gratin! Ingredients Serves 4 - 500 g potatoes- 3 sliced leeks- 4 sliced tomatoes- 4 crushed garlic cloves- 2 onions- Freshly crushed rosemary sprigs- 1 eggplant- 1 eggplant- 1 eggplant- 1 eggplant- 1 eggplant- 1 eggplant- 1 eggplant- 1 eggplant- 1 eggplant- 1 eggplant- 1 eggplant- 1 eggplant- 1 eggplant- 1 eggplant- 1 eggplant- 1 eggplant- 1...

Lactose-free pancakes

Here's a delicious recipe for lactose-free pancakes, deliciously spiced with orange zest. Your family and friends will simply love it! Ingredients Serves about 8: - 100 g flour - 40 g caster sugar - 1 g salt - 1 whole egg + 1 egg powder

Mandatory allergen labelling from 1 July 2015

Did you know? Allergen labelling has been compulsory since 1 July 2015. However, in restaurants and catering outlets, this requirement is almost never complied with. What does the law say? Restaurant owners must indicate in writing, without the customer having to ask for it, a list of 14 allergens...

Lactose-free yoghurts, myth or reality?

It is often said that yoghurt does not contain lactose. Now you will finally know the truth! Yoghurt does not contain lactose. True or false? It's not true! You may have been told that yoghurt is lactose-free - and yet, after eating it, you'll know that it is.

Interview Carlos from Lactolérance Santé on the net

Carlos Rommelaere, founder of Lactolérance, talks about lactose intolerance for the website Santé sur le net... He covers the following topics: - What is lactose intolerance? - What are the symptoms of lactose intolerance? - How is lactose intolerance diagnosed? - Allergy to whey protein?

Lactose-free Galette des rois

The famous King's cake revisited, light, butter-free, lactose-free and organic! Ingredients For 8 people: Puff pastry- 500 g wholemeal spelt flour- 4 tbsp flaxseed- 2 tbsp almond purée- 6 cl olive oil- 10 cl olive oil- 1 tbsp butter- 1 tbsp...


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