What could be more delicious than a duck breast? Here it is accompanied by endives to balance this delicious dish.
Ingredients
For 4 people:
- 4 duck fillets
- 1 spoonful of watercress
- 8 endives
- 1 tbsp. sugar
- 1 tbsp. water
- 4 tbsp. sherry vinegar
- Olive oil, salt and freshly ground pepper
Preparation
Preparation: 10 min. Cooking time: 15 min.
1. In a wok, cook the duck fillets for about 5 minutes on each side, starting with the skin side. Season with salt and pepper. Remove from the pan and keep warm. Deglaze the pan with the water and 2 tbsp. sherry vinegar to make a sauce.
2. Wash the endives and cut them into slices. In another pan, cook them over a high heat in a little olive oil. Add salt and pepper and a little sugar.
3. Cut up the duck fillets, arrange them on the plates and drizzle with the sauce. Keep warm. When the endives are golden brown, deglaze them with the remaining sherry.
4. Serve with watercress.
Hello, I'm Vincent
Like you, I'm lactose intolerantI know exactly what you're going through and the difficulties you encounter on a daily basis. For over 10 years, I've been helping our customers to use our dietary supplements and giving advice and tips on how to improve their digestive comfort. I'm also a keen cook and gourmet, so you'll find my favourite recipes for a lactose-free diet in this blog.
Lactose intolerance is not inevitable! With LACTOLERANCE you can digest with complete peace of mind
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