![The symptoms of lactose intolerance](https://www.lactolerance.fr/blog/wp-content/uploads/2022/06/FemmeDouleur2-1200x500-c-default.jpg)
Lactose intolerance is a deficit in lactasethe digestive enzyme that breaks down lactose in assimilable sugars.
A lactose intolerant person who consumes lactose will only be able to digest it partially, if at all. This incomplete digestion causes a fermentation in the digestive tract and can cause the symptoms following :
- pain, abdominal cramps, stomach ache
– heartburn
- bloating
– gas
– diarrhoea
- in some cases: nausea, vomiting, constipation, migraines.
These symptoms generally appear between 15 minutes and 4 hours after ingestingfoods containing lactose.
Interview with Carlos Rommelaere, CEO of Lactolérance, for the Santé sur le Net website
What is Lactolerance?
Lactolerance is a food supplement based on the enzyme lactase, which facilitates the digestion of lactose. No more gastrointestinal problems and diets, you can finally eat what you want without any questions asked!
![Portrait photo of Vincent de Lactolérance](https://www.lactolerance.fr/blog/wp-content/uploads/2023/11/Vincent-de-Lactolerance-basse-def.png)
Hello, I'm Vincent 😄
Like you, I'm lactose intolerantI know exactly what you're going through and the difficulties you encounter on a daily basis. For over 10 years, I've been helping our customers to use our dietary supplements and giving advice and tips on how to improve their digestive comfort. I'm also a keen cook and gourmet, so you'll find my favourite recipes for a lactose-free diet in this blog.
Lactose intolerance is not inevitable! With Lactolerance you can digest with complete peace of mind 😉