Tuna pudding, a lactose-free recipe

An ultra-quick recipe for the whole family to enjoy hot or cold.

Ingredients

For 4 people:

- 500 g penne cheese
- 250 g tuna in olive oil
- 250 g soy cream
- 1 lemon peel
- Chopped parsley
- 1 red pepper (optional)
- Olive oil, salt, freshly ground pepper

Preparation

Preparation + cooking time: 25 min.

1 Crush the tuna in a little olive oil and add the grated lemon peel. Put the mixture in a pan with a little olive oil. 
Pour in the soy cream and simmer for 5 minutes on low heat.
2 Chop the red pepper and add to the sauce. Season with salt and pepper.
3. Cook the penne and drain.
4. Add the sauce and sprinkle with parsley.

Enjoy your meal!

 

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