Interview with Julie Delorme, nutritionist & expert on digestive disorders


At Lactolérance, your digestive well-being is a priority! We make it a point of honour to provide you with all the advice and tips you need to make the most of your new home. lactose intolerance on a daily basis. To do this, we regularly call on recognised experts in the fields of nutrition and digestive disorders. Today, we're pleased to give the floor to Julie Delorme, dietician and psychonutritionist specialising in food intolerances and irritable bowel syndrome.

Lactolérance: "Hello, Julie Delorme. You're a dietician-nutritionist specialising in gastrointestinal diseases and disorders. What's the link between digestive disorders and food intolerances?"

🎤 Julie Delorme: "Hello. In France, Around 10 million people suffer from stomach ache, bloating and/or transit problems. In 80% of cases, these disorders are functional, meaning that no organic pathology is the cause, and these digestive symptoms are often triggered or aggravated by food intolerances, comparable to lactose intolerance".

Lactolerance: "What are the most common misconceptions about the presence or absence of lactose in food?

🎤 Julie Delorme : We generally think that lactose is present in all dairy products. But cheeses, for example, contain relatively little lactose, unlike other foods that we don't always think about, such as certain fruit and vegetable products. charcuterie or sauces.

Lactose is also hidden in charcuterie

⚠️ Charcuterie: savoury treats that can lead to unpleasant surprises...


Lactolerance What do you think of Lactolérance®?

🎤 Julie Delorme: To be absorbed, lactose must be digested by an enzyme, the lactase. It is this deficiency in the body, whether temporary or permanent, that is responsible for lactose intolerance. Taking lactase capsules compensates for this deficit. Lactolerance® is therefore a simple, effective way of enabling you to continue eating lactose-rich foods without suffering unpleasant digestive symptoms. I use it myself and recommend it to my patients.

➡️ Click here to discover the best food supplements for the symptoms of lactose intolerance

What do you advise your lactose intolerant patients to do?

🎤 Julie Delorme: I explain to them exactly what foods they can eat and which ones can cause them problems. I give them personalised advice, teach them how to read labels, cook without lactose and find substitute foods. I give them the tools they need to manage their intolerance and improve their quality of life.

How do you explain that some people, despite all the precautions they take with regard to lactose, continue to have digestive problems?

🎤Julie Delorme: It's very likely that these people have several food intolerances. A visit to a specialist dietician-nutritionist would help to identify them.

Dietician Nutritionist
Specialist in digestive diseases and disorders
Consultation by phone, skype or at the office.

Tel: or
435 avenue Victor Hugo - 26000 Valence
Website :

Image redirecting to the lactorélance 1day pack and 9000 pill dispenser product sheet



Your cart

Your cart is empty.