4 symptoms and 5 tests for lactose intolerance
What you need to know Symptoms of lactose intolerance Symptoms common to certain diseases, allergies or other food intolerances 5 tests to make sure you are lactose intolerant Lactase supplementation, a simple, effective and long-lasting solution to avoid the symptoms of lactose intolerance 1. what it is...
Lactose-free gratin dauphinois
Gratin dauphinois is a great classic of French gastronomy. It can be eaten as a side dish (with grilled meats in summer, for example) or as a main course with a salad. It is also possible to prepare a gratin dauphinois without lactose! The secret of the fondant of the gratin dauphinois is...
Testimony of Philippe, lactose intolerant
Lactolerance 4500, a little box that has been a great revolution in my life Before a friend told me about Lactolerance, I think I can say that my life was very "uncomfortable". For twenty years I had been on a strict lactose-free diet which was extremely restrictive and which, as a result, I had to...
Testimony of Valerie, lactose intolerant
Lactolerance 9000: when I took my first capsule and saw that it worked, I cried! I'm totally lactose intolerant, even a trace of butter on a knife can make me sick... So my life was terrible: I was sick all the time, everything...
Causes of lactose intolerance
What you should know: Although lactose intolerance is hereditary and irreversible (it affects the majority of the world's population), certain accidental causes (illnesses or medical treatments) can provoke it, accelerate it or aggravate it. In all cases, the symptoms are the same after the intake of lactose products, and different treatments are available.
Lactose-free strawberry tart
The strawberry tart, a great summer classic! A crispy shortcrust pastry, a gourmet vanilla custard and good strawberries and without lactose! Ingredients : Strawberry tart for 6/7 people. For the shortcrust pastry: - 250 grams of flour. - 125 grams of sugar...
Lactose intolerance: what to eat
Here are 7 dietary strategies to keep in mind when suffering from lactose intolerance: find the hidden lactose distinguish lactose products from lactose-free products compensate for the avoidance of dairy products control dairy products containing only traces of lactose substitute "fake" (vegetable) dairy products for milk secure your diet by eating healthy foods.
Testimony of Nicolas, lactose intolerant
I will always remember that day. That day I had dinner in a cheese restaurant. I couldn't go through with the meal, I spent several hours completely bent over with stomach cramps, cooped up in the toilet, flooded with sweat. An excruciating memory... I...
Lactose intolerance: 5 things to know
#1 What is lactose and lactase? Lactose is the sugar (or carbohydrate) in milk - regardless of the type of milk (cow's milk, sheep's milk, goat's milk, infant milk or even breast milk) and its presentation (whole, pasteurised, semi-skimmed or skimmed milk, milk in...
Lactose-free cheese ?
Lactose-free cheese ? Lactose-free cheese (almost) From curdling to maturing Cheeses to avoid/prefer A few tips for choosing your cheese With Lactolerance, eat all cheeses safely! Cheese (almost) without lactose Not to mention the "vromages" ("v" for vegetable or vegan): the...
Steak with green pepper and garlic hash browns
A classic of French gastronomy, quick and easy to make! Ingredients Serves 4: - 4 beef tenderloin steaks - 4 large potatoes - 40 cl of soy cream - 3 cloves of garlic - 2 large tablespoons of green pepper - 1 bouillon cube - 2 tablespoons...
Lactose-free chocolate-hazelnut spread
Do you like Nutella? You'll love Naturola! A chocolate-hazelnut spread that is lactose-free and ORGANIC! Ingredients For 1 jar of 400 g - 170 g of hazelnut puree (in organic shops) - 120 g of dark chocolate - 10 cl of almond milk - 1 tablespoon of...
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