Testimony of Katia, whose daughter Juliette is lactose intolerant

Magical! Fabulous! Seeing the stars in my daughter's eyes because we were buying her an ice cream on a walk, I will remember that for a long time. Juliette, 7 years old, is lactose intolerant, she was only diagnosed at the age of 5. We have learned to cook differently, but the ban on lactose is still in place.

Lactose-free rice pudding

Rice pudding is the childhood dessert par excellence. But there is a world of difference between industrial rice pudding, canteen rice pudding and homemade rice pudding! Here's a lactose-free recipe that's easy to make at home and that you can use to make your own.

Lactose-free strawberry tart

The strawberry tart, a great summer classic! A crispy shortcrust pastry, a gourmet vanilla custard and good strawberries and without lactose! Ingredients : Strawberry tart for 6/7 people. For the shortcrust pastry: - 250 grams of flour. - 125 grams of sugar...

How to tell if a baby is cow's milk intolerant

Intolerance to cow's milk, and more specifically to lactose, affects a large number of people throughout the world. This intolerance most often appears in adulthood, when our body produces less lactase. It should not be confused with the rarer cow's milk allergy, which can lead to an allergic reaction...

Can you become lactose intolerant overnight?

ou have noticed discomfort or discomfort during digestion after consuming dairy products. These symptoms may indicate that you are lactose intolerant. However, before you go for medical tests, it is important to know what lactose intolerance is.

How to know your food intolerances

In our daily lives, we may experience a wide variety of symptoms, discomforts or discomfort, the origins of which we find difficult to pinpoint. Migraine, stomach ache, difficulty in digesting: the list of symptoms can be diverse, vary from one person to another and above all appear...

Guide

Get your free guide to everything you need to know about lactose intolerance!...

Suffering from lactose intolerance

    You suffer from mild but frequent and troublesome digestive problems and your doctor has diagnosed you with lactose intolerance. What exactly is this? Lactose is the sugar present in milk, whether it is breast milk or animal milk (cow, goat, sheep, etc.). Lactose is...

Diarrhoea and lactose intolerance

What is acute diarrhoea? Acute diarrhoea is the sudden emission for less than 7 days of stools that are too frequent (more than 3 times a day), too abundant and of abnormal consistency (liquid or very soft stools). It is a frequent reason for consultation at the medical emergency departments, present in all of the...

Interview with nutritionist Julie Delorme

What do nutritionists think? Hello, Julie Delorme. You are a dietician-nutritionist, specialising in gastrointestinal diseases and disorders. What is the link between digestive disorders and food intolerances? JD: Hello. In France, about 10 million people suffer from stomach aches, bloating and/or transit problems. In 80%...

How to use Lactolérance

When and how to take Lactolerance? Lactolerance 4500 and 9000 are taken just before a food containing lactose, with no waiting period, they work for 45 minutes to 1 hour. They are effective immediately, from the first use. Lactolerance 1Day: 1 capsule daily. One capsule for how much lactose...

The symptoms of lactose intolerance

Lactose intolerance is a deficiency of lactase, the digestive enzyme that breaks down lactose into digestible sugars. A person with lactose intolerance who consumes lactose will only be able to digest it partially, if at all. This incomplete digestion causes fermentation in the digestive tract and can lead to the symptoms...

Lactose intolerance screening centres

Lactose intolerance test: where to get tested? Here is the list (not exhaustive) of health professionals and centres that carry out lactose intolerance tests. If a centre or health professional concerned with lactose intolerance is not listed on this page, please click...

Heartburn and lactose intolerance

  Heartburn is a painful sensation in the epigastrium due to the hypersecretion of acidic gastric juices. Gastric acidity is harmful to the walls of the stomach and oesophagus (the digestive tract that connects the stomach to the oral cavity), and this pain can last from a few minutes to a few hours.

Lactose-free foods

You are one of those people who can only digest lactose-free meals (intestinal pain, bloating, diarrhoea, etc.), because of lactose intolerance, like 30 to 50% of the French. This causes problems in everyday life, search for lactose-free products - A large part of the...

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