Testimony of Katia, whose daughter Juliette is lactose intolerant

Magical! Fabulous! Seeing the stars in my daughter's eyes because we were buying her an ice cream on a walk, I will remember that for a long time. Juliette, 7 years old, is lactose intolerant, she was only diagnosed at the age of 5. We have learned to cook differently, but the ban on lactose is still in place.

Lactose-free rice pudding

Rice pudding is the childhood dessert par excellence. But there is a world of difference between industrial rice pudding, canteen rice pudding and homemade rice pudding! Here's a lactose-free recipe that's easy to make at home and that you can use to make your own.

Lactose-free strawberry tart

The strawberry tart, a great summer classic! A crispy shortcrust pastry, a gourmet vanilla custard and good strawberries and without lactose! Ingredients : Strawberry tart for 6/7 people. For the shortcrust pastry: - 250 grams of flour. - 125 grams of sugar...

Guide

Get your free guide to everything you need to know about lactose intolerance!...

Suffering from lactose intolerance

    You suffer from mild but frequent and troublesome digestive problems and your doctor has diagnosed you with lactose intolerance. What exactly is this? Lactose is the sugar present in milk, whether it is breast milk or animal milk (cow, goat, sheep, etc.). Lactose is...

Diarrhoea and lactose intolerance

What is acute diarrhoea? Acute diarrhoea is the sudden emission for less than 7 days of stools that are too frequent (more than 3 times a day), too abundant and of abnormal consistency (liquid or very soft stools). It is a frequent reason for consultation at the medical emergency departments, present in all of the...

Interview with nutritionist Julie Delorme

What do nutritionists think? Hello, Julie Delorme. You are a dietician-nutritionist, specialising in gastrointestinal diseases and disorders. What is the link between digestive disorders and food intolerances? JD: Hello. In France, about 10 million people suffer from stomach aches, bloating and/or transit problems. In 80%...

How to use Lactolérance

When and how to take Lactolerance? Lactolerance 4500 and 9000 are taken just before a food containing lactose, with no waiting period, they work for 45 minutes to 1 hour. They are effective immediately, from the first use. 1Day Organic Lactolerance: 1 capsule daily. One capsule for what amount of lactose...

The symptoms of lactose intolerance

Lactose intolerance is a deficiency of lactase, the digestive enzyme that breaks down lactose into digestible sugars. A person with lactose intolerance who consumes lactose will only be able to digest it partially, if at all. This incomplete digestion causes fermentation in the digestive tract and can lead to the symptoms...

Lactose intolerance screening centres

Lactose intolerance test: where to get tested? Here is the list (not exhaustive) of health professionals and centres that carry out lactose intolerance tests. If a centre or health professional concerned with lactose intolerance is not listed on this page, please click...

Heartburn and lactose intolerance

  Heartburn is a painful sensation in the epigastrium due to the hypersecretion of acidic gastric juices. Gastric acidity is harmful to the walls of the stomach and oesophagus (the digestive tract that connects the stomach to the oral cavity), and this pain can last from a few minutes to a few hours.

Lactose-free foods

You are one of those people who can only digest lactose-free meals (intestinal pain, bloating, diarrhoea, etc.), because of lactose intolerance, like 30 to 50% of the French. This causes problems in everyday life, search for lactose-free products - A large part of the...

Food supplement for lactose intolerance

Lactolerance® is a food supplement based on the enzyme lactase. It improves the digestion of lactose in people who have difficulty digesting it. It prevents the symptoms of lactose intolerance. Presented in a metal box of 36, 45 or 144 small easy-to-swallow capsules. Lactolerance 4500 helps to digest lactose...

Stomach ache and lactose intolerance

  Abdominal pain (or stomach ache) can be one of the symptoms of lactose intolerance. This symptom is a very frequent reason for medical consultation in both sexes and in all age groups. Stomach ache can be isolated or associated with the different symptoms of lactose intolerance.

Lactose-free Apero

Aperitif with or without lactose? The aperitif is often a time when we limit ourselves to the strict minimum to avoid getting sick and we sometimes spoil the party. Here are our tips to avoid the pitfalls and stop being an outcast. We have classified...

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